Breathing is key to self-competence & self-development, burnout prevention, health or athletic performance enhancement.
The employees learn how their way of breathing is related to life and how they can solve life-limiting issues through breathing exercises.
Metabolic, sleep, and speech disorders are often the result of respiratory problems. Special therapies bring the rhythm back and mobilize the self-healing powers. Some organic conditions such as asthma or multiple sclerosis often respond to respiratory therapy.
- Duration: 2 - 3 hours
- Participants: 10-30
- Recommended regularity:1 course/week (2 to 3 modules)
- Price: Contact us for a quote without obligation
We also offer this workshop online (as a webinar or an online course). Contact us for a personalized offer