Hormones, Bones & Heart - Lifestyle Analysis & Prevention
Every company is as healthy as its employees! Did you know that 80% of premature heart disease, stroke and diabetes are preventable?
Hormones affect our quality of life. Strong bones and a healthy heart are needed at any age. Our seminar focuses on the prevention of chronic diseases.
We start with a lifestyle analysis. It is used to consider your current state.
The employees describe their exercise, sleeping and eating habits in groups or by themselves; orally or in writing. In order to be able to change life situations, one must first analyze them. Realistic assessments and possibilities play an essential role here. Even small but steady changes in unhealthy habits can do a great deal in the fight against chronic diseases.
Non-communicable diseases such as cancer, diabetes, dementia, osteoporosis or cardiovascular disease-account for 80 percent of healthcare costs.
Emotional, Social, Career
Prices & Time:
The workshops last 2 hours, a half, or even the whole day. Contact us for a personalized price offer.
DE, FR, EN
10 - 30 Participants
Organizations (management, employees)
We also offer this workshop online (as a webinar or an online course). Contact us for a personalized offer