Stop trying to be happy!
Do we chase happiness in life?
Why are so many people unsatisfied in their lives? Is happiness that hard to find? Or do we chase something else which is more elusive than just happiness?
The harder we try to be happy, the more unhappy we become. Because even when all our material and biological needs are satisfied, a state of sustained happiness will still remain a theoretical and elusive goal.
- A short history of happiness
- The biology of happiness
- Why we should stop trying to be happy
- Nature and evolution
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